Cardio et circuit training de couleur noire

---

38 38½ 39 40 40½

---

36½ 37½ 38 38½ 39 40 40½ 41 42

---

38½ 39 40 40½ 41 42½ 43 44 45

---

36⅔ 37⅓ 38 38⅔ 39⅓ 40 40⅔ 41⅓ 42 42⅔ 43⅓ 44 44⅔ 45⅓ 46 46⅔ 48

---

36⅔ 37⅓ 38⅔ 40

---

40

---

35 36.5 38.5 39 40 40.5 41 42 42.5 43 44 44.5 45 45.5 46 47

---

35 36 36½ 37½ 38½ 39 40 41 42 42½ 43 44 44½ 45 45½ 46 47

---

L D-DD M A-C S A-C

---

40 40.5 41 42 42.5 43 44 44.5 45 45.5 46 47

---

36½ 37½ 38 38½ 39 40 40½ 41 42 44½

---

36½ 37½ 38 38½ 39 40 40½ 41 42

---

36 36½ 37½ 38 38½ 39 40 40½

---

36½ 37½ 38 38½ 39 40 40½

---

36 36½ 37½ 38 38½ 39 40 40½ 41 42½

---

35½ 36 36½ 38½ 40